Crashing from the lack of integrity in my nutrition plan

Countless days have gone by since my last blog posts and I wanted to jump back in and let everybody know how it's going. I was pretty hot to trot on the veggie/juicing diet but sadly I have to admit that my juicer is probably covered with a fine layer of dust and remains inside my cupboard in the kitchen. I haven't fired that puppy up in the last three months.

As a matter of fact the only thing that I seem to be consistently good at is buying the vegetables that rot in the second drawer.

I heard somebody say that the veggie drawer is where good intentions go to die. I'm pretty sure they're a spot on.

I figured giving you an update my spur me onto take a little bit better care of my nutrition moving forward.

If I look at my to-do list, I definitely have two major items that I want to accomplish moving forward:

  1. Work Out
  2. Eat right

Of course those two items have been on this list for about six months. A hand injury has also not helps.

I got a little frustrated and punched a wall.

Only problem was I broke my hand in The process. The best part about it was that the nurse at the urgent care center shared with me bad she recently punched a steel door. And that she was going to see a counselor about it that very day.  Small world and experiences are similar...

Don't look at me with those judgmental eyes....LOL. we've all lost our cool at one point or another.

The only thing that you didn't do was take a swing at a loadbearing wall.

Got to tell you I don't recommend it.

But now all's good and I'm pretty happy to be moving forward. I'll try to do better and stay in touch thanks for dropping in and reading my blog posts.

Catch ya later!!! Behave.